Voros™ Performance Assessment

The VOROS™ Performance Assessment is the starting point for every client. We’ll discuss your goals, review your training history, evaluate your current movement and fitness level, and determine the best VOROS™ training approach for you.

Schedule Your FREE VOROS™ Performance Assessment

What Happens After You Book?

After you book your assessment, I’ll connect with you to learn more about your goals, training history, and what you want to accomplish. We’ll complete your initial assessment, identify the right VOROS™ training approach for you, and build a personalized plan around your goals and starting point.

Frequently Asked Questions

What happens during the VOROS™ Performance Assessment?

Every client begins with one-on-one assessment to evaluate goals, movement patterns, and fitness level before building a personalized plan.

How long is the VOROS™ Performance Assessment assessment?

The VOROS™ Performance Assessment is 30 minutes long.

Where are training sessions held?

Training is available through private coaching, in home sessions, and outdoor training within 15-mile radius of Castle Rock.

Do I need to get in shape before starting?
No. VOROS™ is designed for all fitness levels, from beginners to experienced individuals.
What programs does VOROS offer?
VOROS™ Forge, Sculpt, Fuel, Apex, Rise, and Flow are specialized programs designed around strength, performance, nutrition, mobility, and healthy aging.
Is nutrition guidance available?
Yes. VOROS™ Fuel provides personalized nutrition coaching to support your goals and long-term success.
How do I get started?
Schedule a VOROS™ Performance Assessment. Together, we’ll build a plan tailored specifically to your goals.